Yoga For The Soul Classes

Every Tuesday, Wednesday and Saturday.

flexibility and balance

Drop in for a quick stretch, post-run practice, or a deep release. 

release any

Yoga relieves the negative effects of stress.

releive any pain

Press play on pain relief with my classes.

increased energy

Yoga teaches you how to cultivate mental and physical energy.

My Classes

All of my classes are for all abilities and contains a mixture of Yin Yoga & Power flow.

Tuesday Class
Wednesday Class
Saturday Class

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