Yoga For The Soul Classes
Every Tuesday, Wednesday and Saturday.
flexibility and balance
Drop in for a quick stretch, post-run practice, or a deep release.
release any
stresses
Yoga relieves the negative effects of stress.
releive any pain
Press play on pain relief with my classes.
increased energy
Yoga teaches you how to cultivate mental and physical energy.
My Classes
All of my classes are for all abilities and contains a mixture of Yin Yoga & Power flow.
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